Blog | We Matter Too, Inc.

What's the deal with World Mental Health Day?

Today is World Mental Health Day, which the World Health Organization says is celebrated: “as an opportunity for people and communities...

Diversifying Mental Health Resources

We Matter Too Inc. to add mental health resources for marginalized communities.

I'm Never Breaking Up With My Meds

Teresa Theophano I want to scream it from the rooftops: IT’S OKAY IF YOU CHOOSE TO TAKE MEDS. You always have the right to follow your...

Intrusive, constant, and exhausting.

CW: OCD; Panic Attacks.............Your heart races. You’re shaking and sweating, but you’re freezing cold. You can’t breathe...

Living with Someone with Mental Disorders

Reflecting back over the past fourteen years of my relationship with Ashley, I have many fond memories of the good times, but I used to...

Pride for Mental Wellness

As many of us know, June is Pride Month. For many, Pride represents joy, liberation, and love. It’s often seen as a time for celebration,...

Mental Health is a Human Right

TW: Abandonment...........When I moved to Ethiopia as a Peace Corps Volunteer, one of the first people to befriend me was Dinkinesh, or Dink

Reflection

Throughout my life, reflection has been a bit of a double-edged sword. On one hand, we must reflect inwards on ourselves to better...

Strength and Hope Over Adversity

Writing this blog post feels like one of the hardest things I have had to do and yet, what is so hard about writing out my story? That is...

The Importance of Language

“Sticks and stones may break my bones but words can never hurt me” is quite possibly my least favorite saying because it's wrong. Words...

Together — end the stigma