Together — end the stigma

Today is World Mental Health Day, which the World Health Organization says is celebrated: “as an opportunity for people and communities...

We Matter Too Inc. to add mental health resources for marginalized communities.

Teresa Theophano I want to scream it from the rooftops: IT’S OKAY IF YOU CHOOSE TO TAKE MEDS. You always have the right to follow your...

CW: OCD; Panic Attacks.............Your heart races. You’re shaking and sweating, but you’re freezing cold. You can’t breathe...

Reflecting back over the past fourteen years of my relationship with Ashley, I have many fond memories of the good times, but I used to...

As many of us know, June is Pride Month. For many, Pride represents joy, liberation, and love. It’s often seen as a time for celebration,...

TW: Abandonment...........When I moved to Ethiopia as a Peace Corps Volunteer, one of the first people to befriend me was Dinkinesh, or Dink

Throughout my life, reflection has been a bit of a double-edged sword. On one hand, we must reflect inwards on ourselves to better...

Writing this blog post feels like one of the hardest things I have had to do and yet, what is so hard about writing out my story? That is...

“Sticks and stones may break my bones but words can never hurt me” is quite possibly my least favorite saying because it's wrong. Words...